What Are the Different Anxiety Disorders
People suffering from this disorder often feel nervous, worried or afraid of something but they cannot articulate the reason why. They always fret and are not able to control their worries. There are constant muscle tension and fear reactions thus developing heart palpitations, dizziness, headaches and insomnia. These physical troubles are combined with anxiety that makes it hard for them to deal with common everyday activities. 1. Panic Disorder A person suffering from panic disorder has brief attacks that are so profound they tremble and shake. Afterwards, they feel dizzy and have difficulty breathing. A panic attack usually lasts for 10 minutes or maybe even less. These attacks can happen anywhere anytime. More often than not, they take place after a scary experience or the person is stressed out. Sometimes this can take place when the person is exercising. People who have panic attacks believe they are having a heart attack and they are rushed to the doctor or to the emergency room. There are modifications in heartbeat and the sufferer would think that something is wrong with this heart or he is about to have another attack. Some are so worried about their sickness that they quit their jobs and refuse to leave their homes to avoid embarrassment just in case another attack occurs. Panic disorder can be diagnosed when these attacks eventually lead to a persistent one. 2. Obsessive Compulsive Disorder The best film example of a person suffering from this anxiety disorder is Jack Nicholson in “As Good As It Gets.” People with OCD are persistent and obsessed with their rituals in order to control the anxieties that are produced by their thoughts. In the end, these rituals control their over-all behavior. You notice how Jack Nicholson had to switch the light on and off over and over again, just as he has to lock and relock the doors before going to bed? Performing these rituals provide them with some sort of pleasure because it relieves them from a social anxiety. Obsessive Compulsive Disorder affects 2.2 million Americans and this can also be accompanied by eating illnesses or depression. It strikes both men and women and the symptoms are prevalent in childhood, adolescence and even in early adulthood. It also runs in families. 3. Post-Traumatic Stress Disorder This anxiety disorder often develops after a frightening ordeal that involves physical harm or threats. A person who has developed PTSD may be someone who was harmed or has a loved one harmed. He may also be a witness to a injurious event. PTSD was brought to public recognition with war veterans. However, it can also result from traumatic incidents like rape, torture, kidnapping, mugging, car accidents, plane crashes, train wrecks, bombings or natural disasters like earthquakes or floods. People diagnosed with PTSD are easily startled and emotionally numb. They lose interest in their hobbies and have trouble being affectionate. They are also irritable, aggressive and violent. They avoid the situations that remind them of the traumatizing incident. Anniversaries of the incident are also very hard to handle. PTSD affects around 7.7 million Americans and it can eventuate at any age, even childhood. Women are more likely to have PTSD than men. This disorder runs in families and is accompanied by depression or substance abuse. 4. Social Phobia This is also known as social anxiety disorder. People who are overwhelmingly anxious or excessively self-conscious are diagnosed with social phobia. They are intense, persistent and are afraid of being watched or judged by others. They are easily embarrassed. They are anxious for days or weeks before a situation they dread. This fear is so severe that it can obtain in the way of with school, work or other every day activities. Therefore, it's hard for them to make and even keep friends. People with social phobia recognize their fear of being around people and they know that it's unreasonable but it's difficult for them to overcome this. Even if they do manage to confront what they are afraid of, they are anxious in doing so and are quite uncomfortable. Social phobia affects 15 million Americans. Women and men are likely to develop this and the symptoms express in childhood or early adolescence. It runs in the family and is often accompanied by depression or substance abuse if people self-medicate their worries. 5. Specific Phobia This is the strong and groundless fear of a situation or an object. The person recognizes the irrationality of the fear but the anxiety still remains. It is dissimilar from panic disorder and generalized anxiety disorder because there is a clear cut situation or stimulus that triggers the fear response. People with phobias have quite an imagination so they anticipate what they fear with terrifying consequences. They recognize their fear but they are also not able to control it. 6. Generalized Anxiety Disorder People suffering from generalized anxiety disorder go via daily activities filled with tension and worry even when there is nothing to trigger it. They wait for disaster to happen and are always concerned about money, health issues, family troubles and work when there really is nothing to worry about. A person is diagnosed with GAD if his concerns have impeded him from functioning properly for at least 6 months. He cannot seem to obtain rid of these anxieties even if he recognizes it. They cannot relax and are startled easily. They also have difficulty in concentrating, falling asleep and staying asleep. GAD affects 6.8 million Americans and two periods more women than men. This can commence at any life cycle but there is greater risk between childhood and middle age. It is accompanied with depression and substance abuse. We will explore each disorder in depth in the upcoming chapters. |
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